1 slice reduced-calorie bread, toasted
2 Tbsp avocado, lightly mashed
1 large egg cooked sunny-side up with cooking spray
1 Tbsp onions, chopped, or pickled
1/2 Tbsp fat free salsa, drained
1/2 Tbsp cilantro, chopped
Spread the toast with the avocado; top with the egg, onions, and salsa. Sprinkle with cilantro; season with salt and pepper (optional).
2 smart points